Heads up! I talk about suicide and crap MH…
Thanks to @bossarocker on Twitter for 'inspiring' my writer's flow to write this. This might not be 'magic' but it has been cathartic to admit to myself/the world how I'm feeling.
This week, in the UK
anyway, is “Mental Health Awareness Week”.
I'm always aware of
mental health. Not only do I have mental health, so does my spouse,
my dad, your mum and brother… We all have mental health.
We're all fed the
rubbish that we need to have this stunning body like all those basic
bitches desire so they can be individuals, while being all the same.
We're also all fed this image of people being able to cope through
everything in their life. When characters in all medums depart from
the 'normal' behaviours that come with such an imense ability to deal
with everything, they become sinister, comical or pittiful.
My mental health
exists just as much as the next persons;. My mental health is as
capable as my physical body. That is to say, it isn't reliable.
I have Generalised
Anxiety Disorder and depression. I don't mean life isn't going my way
and I'm a bit 'meh' rather I often battle with thoughts of : topping
myself; offing myself; harikari; premature ejaculation from life or
just suicide.
My anxiety has me
sitting here wondering if I can cope with my shift on a helpline this
evening or will it be too much. I'm also aware that it will be fine
and I have all the support I need if it was too much. My anxiety also
means that if I hear a creak during the night I think there is
someone malicious outside my bedroom door. I've been sleeping with a
window open in my room and for a spilt second my eye has been telling
my brain there is someone standing by my bed. My anxiety can be
triggered by too much noise, too little noise too many people or the
look of a car's behaviour – following our route for too long. All
these things affect my sleep, conscious decision to go to places and
when to go.
My depression gives
me feelings of suicide, it also gives me feelings of pointlessness
and hopelessness. When you feel everything is collapsing it's hard to
keep hope alive. I'm optimistic sure but only selectively.
When I was younger,
I was able to roam the hills; helm boats; ride a bike, swim and run
at competitions. I had free movement. By which I mean, I could move
freely within a space. Now, I have to rely on one of three things: a
white stick; a person or a dog. Neither of these feel truly
comfortable. A person feels lame, it feels like you're a child again
who needs to be supervised so they don't try playing with the
traffic. A dog is okay, when you have feelings of “I can't be
fucked” it makes it difficult to care for another living thing –
even more so when you're not too bothered about your own existence.
The stick, well, I've been a stick/cane user since I was fourteen. At
first I was self conscious and not very keen on it. I eventually saw
that it made people treat me special which was cool and kind or fun.
Then once I learned it was because they saw me as vulnerable and/or
weak compared to another person similar to me but with sight, I
resented it. Now I know it's a symbol of vulnerability – I don't
feel safe going outside on my own because in todays world, may in
every age, criminals have no self respect and will attack the
vulnerable in society.
I know I'm more than
just a queer crip with tits. I'm a whole person. I don't know how
most people label me at first contact but crip, tits and queer feel
the most likely. Only after they've noticed these things they'll find
out true me. For most people however, biases influence their future
thoughts. For a blind person you're pretty cool. You're pretty for a
queer… these are things that have been said to me.
Ask yourself, what
reasons do I have to be a happy person? When I'm happy inside it's
more than likely, you wont notice. I put on a show and get the best
comments, 'For someone who has so much going against them, you're
really positive…”. I am positive, positive that I hate my
situation. Unlike the person(s) that have said such things, I'm not
an insular muppet. I know things could be so much worse for me. I
could be in a wheelchair, missing limbs and being tube fed while
being blind and having pain and mental health troubles. Why don't I
use that as a constant thing to boost me up? It only does to those
people who are less able – what more able people do to me. They're
no more inspiration/positivity porn than I am.
I will go to my
shift this evening, I might cope (probably will) and I probably wont
kill myself. I will be guided to the toilet; I will be driven to the
building and I will have my dinner cooked. I probably will have a
crap sleep, I'll probably feel glum then happy and then glum again. I
wont give up though. I am not strong or resilient. Most of all I am
not well/healthy but this doesn't mean…
I'm Your Inspiration
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